Anti-Aging Daytime Routine

Your Anti-Aging Daytime Routine

Whether you’re trying to prevent aging or treat existing signs like fine lines and wrinkles, having a solid anti-aging skincare routine is a must to keep looking your best. But with all these options available and different recommendations over the internet, finding a good starting point may feel a little overwhelming. Luckily, we’re here to help you start your day off right with an easy-to-follow anti-aging daytime routine.


You may not realize it, but waking up to 8 hours’ worth of accumulated oil can leave your skin looking tired and dull. So, make sure you use a gentle facewash shortly after waking up to leave your skin clean and balanced. The type of cleanser you use ultimately depends on your skin type and personal preferences, but you can’t go wrong with a gentle, natural cleanser.

Use Anti-Aging Serums to Target Specific Areas

Post-cleanse is the perfect time to apply specialized anti-aging products, like anti-aging serums. Many anti-aging serums are fortified with beneficial actives and packed with ingredients like Vitamin C and antioxidants – all of which help reduce fine lines, wrinkles, and other visible signs of premature aging. Some serums even help combat other concerns, such as dark spots and uneven complexions, both of which can make your skin look older.

Add a Few Drops of Face Oil

A few drops of nourishing face oil can go a long way, especially during the cold Calgary winters! Hydrating face oils are perfect for when your skin needs a little extra nourishment, and all it takes is a few drops after your serum in the morning. If you suffer from dry skin, applying a face oil in the morning before moisturizing can help lock in hydration and rebuild elasticity and firmness lost to aging.

Eye Cream

While not entirely necessary, using a gentle eye cream around your eyes is a great way to prevent premature aging. Given its delicate nature, the skin around your eyes is especially susceptible to fine lines and wrinkles, so adding a revitalizing eye cream to your morning skincare routine can keep those crow’s feet away. What’s more, certain Vitamin C-enriched eye creams can combat other issues that make your skin look tired and older than it is, including puffiness, dark circles, and fatigue.


Moisturizing is an essential part of any anti-aging daytime routine. In addition to keeping your skin healthy and preventing dry or oily skin, moisturizing helps smooth out fine lines and wrinkles while firming the skin and restoring elasticity. For an extra boost, look for light moisturizers infused with natural antioxidants, probiotics, and botanicals designed to combat aging and keep your skin feeling silky smooth.   

Apply Sunscreen

Last but not least, it’s time to apply some sunscreen before heading out for the day. Regardless of what the weather’s like outside or whether you think you need it or not, there’s simply no denying the benefits of sunscreen in an anti-aging regimen. Even simple exposure to harmful UV rays can cause sun damage which, in turn, leads to early skin aging. Moreover, many daily sunscreens nowadays are formulated to protect against environmental irritants, like dust and pollution, which also helps combat skin aging.

Anti-Aging Treatments in Calgary

While maintaining a proper anti-aging routine is key to keeping your skin looking younger for longer, it’s perfectly normal to need a bit of extra help. From hormone optimization and medical lasers to specialized metabolic balance and weight loss programs, Calgary Integrative Medicine offers a range of anti-aging treatments to help you look great on the outside and energetic and full of health on the inside. Call our Calgary clinic today at 403-202-7272 or email us to book your initial consultation.

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