Your Anti-Aging Daytime Routine
Whether you’re trying to prevent aging or treat existing signs like fine lines and wrinkles, having a solid anti-aging skincare routine is a must to
Acupuncture for Chronic Pain: What You Need to Know
Practiced for thousands of years by Traditional Chinese Medicine practitioners, acupuncture is an accepted and effective treatment for chronic pain. Add to that the low
5 Tips to Overcome Dry Skin
Often seen as a common condition, dry skin can actually indicate more serious health concerns. Thankfully, in most cases, it’s a treatable issue that can
The Importance of Water and Why We Should Drink Lots of It
We’ve all heard that we should drink at least eight glasses of water a day. While the eight-glass-a-day rule is now outdated in favor of
Posture in the Workplace: How to Site Properly and Avoid Long Term Muscle Aches and Pains
Sit up straight! Don’t slouch! We’ve all heard it before, but it’s not until we’re older that we begin to realize the toll bad posture
How to Limit Sugar this Halloween
From cute and spooky costumes to buckets of candy, Halloween can be one of the sweetest nights of the year for both kids and parents
